Need a vacation after your vacation?
If you’ve ever felt like you needed a vacation after your vacation, I understand.
Or maybe you find you require lots of time to yourself to “recover” from simple life events, like fun with friends or a day at the office. Loud noises and bright lights can really zap your energy, and because you are so sensitive to everyone else’s needs, you might spread yourself too thin - and then realize that your needs and goals aren’t being met.
Well, no more ✘.
Join my e-mail list for help today.
My HSP (Highly Sensitive Person) Manifesto will help you stress less while improving your health and overall happiness.
Print this out -and say "I choose..." me!
You can give your sensitive soul all it needs while you reach your goals and live your dreams. Being sensitive isn’t a weakness. It’s a gift (a super power!); your gift simply needs some TLC!
If your confidence is lacking or you’re feeling stuck, overwhelmed and just aren’t moving forward with your life’s goals and dreams…
“Look closely at the present you are constructing; it should look like the future you are dreaming.”
~ Alice Walker
“Thank you for believing in me when I didn’t believe in myself. I still feel a sadness about my upbringing but now know what it feels like to be listened to & understood. Your joy for life inspires me. I turned a corner through working with you & feel much brighter about my future. Thank you!”
Hi, I’m Mary, A Guidance Counsellor For Sensitive Souls
Cat lover. Huggable. Very happy person.
I’m also The Sensitive Sherpa - for times when life seems like a very long trek up a steep mountain. I’m here to offer support to help you reach your goals while living a happy & less stressed out life. Less worry & less overwhelm; yay! Definitely my cup of tea! (English Breakfast, please.)
Your sensitive nature is a powerful gift - although at times, you may feel like a “misfit.” Please know: You’re not alone! In fact, you’re in very good company.
Highly Sensitive People (“HSPs”) comprise approximately 15-20% of our world’s population. HSPs possess an innate sensory processing trait; it’s in our DNA! We’re a highly empathic & intuitive group of folks. We also process life & “all the things” DEEPLY! Such a lovely ability - & VERY draining too. I have lots of tips & ideas to help you deal with brain overload &/or a weary spirit.
I’ll help you clarify your goals & develop strategies to achieve those goals. You’ll acquire important life tools (like believing in yourself & making confident choices) that will help you honour your sensitive self & live your best (& dreamiest) life! I’m a HUGE proponent of self-care & self-love; I’ve been practicing these HSP essentials for 40+ years. (Yes; 40!!!) I want to help you feel more than satisfied with your life - I want you to feel genuinely happy!!
Let’s do this!!
“Mary has great compassion for others who feel deeply. Her insights gently guide sensitive souls to appreciate their sensitive nature while learning healthy ways to thrive and meet their goals. ”