Have you ever felt like you’re a step or two behind others - like you’re never quite on the same page as your peers or colleagues? This experience can certainly feel frustrating & confusing. Juliette (who submitted this week’s question) has struggled with the very same challenge for some time now. In this post, I’ll offer a few insights & ideas to help Juliette & all of you who worry about “feeling behind.” I hope you have your cup of tea handy. Let’s dive on in!
Read MoreDo you feel a little (or lot) stressed out on the daily? Would you like to bring a spirit of serenity to your activities, 1:1 connections & other life commitments? HSPs become overloaded & overwhelmed easily. I know “overwhelm” all too well! In this post & video, I share some simple & savvy tips to help you stress less & increase your bliss. Don’t forget to grab your ‘cuppa’ tea or java (& maybe your purring kitty cat)! Communing with cats has been scientifically proven to lower blood pressure in many individuals. Meow!
Read MoreWould you & your daily schedule benefit from having a little more structure? Is setting an intention for your day something that appeals to you? If so, you’re in the right place! I love writing about morning (& daily) rituals. And I would love to hear your ideas too. Rituals enrich our lives!
Read MoreHave you ever wondered what it actually means to be an HSP? I mean: Aren’t almost all humans sensitive? Well, yes, many people are sensitive to one degree or another. But, being an HSP is something different, something much more nuanced.
Let’s explore this intriguing & misunderstood subject together. Shall we?
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