Have you ever felt like you’re a step or two behind others - like you’re never quite on the same page as your peers or colleagues? This experience can certainly feel frustrating & confusing. Juliette (who submitted this week’s question) has struggled with the very same challenge for some time now. In this post, I’ll offer a few insights & ideas to help Juliette & all of you who worry about “feeling behind.” I hope you have your cup of tea handy. Let’s dive on in!
Read MoreDo you feel a little (or lot) stressed out on the daily? Would you like to bring a spirit of serenity to your activities, 1:1 connections & other life commitments? HSPs become overloaded & overwhelmed easily. I know “overwhelm” all too well! In this post & video, I share some simple & savvy tips to help you stress less & increase your bliss. Don’t forget to grab your ‘cuppa’ tea or java (& maybe your purring kitty cat)! Communing with cats has been scientifically proven to lower blood pressure in many individuals. Meow!
Read MoreDo you struggle with your confidence? Would you like to be able to regularly speak up with more ease? If you want to feel better about yourself in a significant (not just surface-like) kind of way, you’re in the right place! Grab your cup of tea/cafecito (& goodie; yum!), & take a peek at my blog post - &/or have a listen to my video below!
Read MoreIf you’re not feeling too great about yourself right now (& maybe are even feeling kind of “yucky” or funky), check out this post where I answer Violet’s very important question about increasing self-esteem & feeling better overall.
Read MoreAre you fairly new to dating &/or intimate relationships? Are you confused by what you really want & need? Do you have a difficult time speaking up for yourself? If you answered “yes” to any of these questions, this blog post is written with you in mind - especially if you’re an HSP! Grab your cup of tea, & have a peek!
Read MoreWould you & your daily schedule benefit from having a little more structure? Is setting an intention for your day something that appeals to you? If so, you’re in the right place! I love writing about morning (& daily) rituals. And I would love to hear your ideas too. Rituals enrich our lives!
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